Average Hours Worked Per Week By U.S. Employees (2025)

How Many Hours Does the Average Person Work a Week?

The length of the average American’s workweek has remained relatively stable, with subtle changes that reflect the broader economy as well as changing worker priorities. In the last decade alone, the average was approximately 34.47 hours per week. Comparing 2006 to 2025, U.S. employees’ average work hours per week varied slightly but remained between 33.9 and 34.8.

Between those two endpoints, you can see where economic changes during the Great Recession of 2008 caused a dip in work hours in 2009. You can also see a spike in 2021 as the country hit the third peak of COVID-19 deaths.

This spike might have resulted from a unique employment situation. Unemployment remained above 5% until September 2021. However, vaccines had been approved in late 2020, and many people returned to reopened workplaces after receiving one in 2021.

Additionally, essential workers, like nurses and paramedics, were still working more hours than normal, and many workplaces had finally transitioned fully to remote work. Thus, fewer people may have been in the workforce, but those who remained were working more hours than usual.

As of the most recent data through August 2025, the average workweek stands at 34.2 hours per week, reflecting a return to the stable range seen in past years.

What Do These Changes Indicate?

This marginal reduction might seem insignificant at first glance, but it could indicate several underlying factors in the workforce. Some of these are driven by employers. For example, many businesses choose to reduce workers’ hours rather than lay them off during economic slowdowns.

Similarly, many businesses cap work hours to avoid providing benefits like health insurance. As a result, many workers must devote a large percentage of their income to buying health insurance. If you believe you were improperly denied such benefits, consulting an employment lawyer can help clarify your rights and explore possible resolutions. Shorter working hours also save businesses money on wages since over 55% of American workers earn an hourly wage. Shorter working hours also save businesses money on wages since over 55% of American workers earn an hourly wage.

However, some of this reduction in the average hours worked per week may result from deliberate choices by workers. Many employees prioritize work-life balance and flexible work arrangements over longer working hours.

The Effect of Average Hours Worked per Week on the Economy

Understanding why many employees remain below full-time employment can help economists and policymakers craft solutions to persistent problems like home affordability and healthcare for people without health insurance.

At the same time, the U.S. has a long history of laissez-faire economics in which companies have had a free hand in setting employment policies. Using laws to control working hours would meet resistance across the political spectrum.

Thus, American policymakers will likely need to develop market-based solutions to these economic issues without mandating working hours for employees.

Learn More From ConsumerShield

Changes in the average work hours per week have been subtle and likely result from choices made by workers and their employers.

However, these numbers have broad implications for the American economy. The number of uninsured Americans, homeownership rates, and even the health insurance deductible Americans can afford depend on their earnings.

ConsumerShield is dedicated to helping people understand their legal rights, including the right to employer-provided health insurance and other benefits for full-time work. Contact us for a free case evaluation.