Whiplash Claims: 7 Steps For A Strong Case (2025)

Steps to Build a Strong Whiplash Claim

Step 1: Seek Immediate Medical Attention

Promptly visiting a doctor is essential for both your health and your claim. A healthcare provider will document your symptoms and treatment plan, establishing a medical record that links your injury to the incident.

Step 2: Gather Documentation of Your Injuries

Collect all medical records, including X-rays, MRIs, and physician notes. Medical documentation is foundational to proving that your injuries stemmed from the incident in question and detailing the extent of your suffering.

Step 3: Record All Relevant Expenses

Keep track of all expenses, such as medical bills, therapy costs, and travel expenses related to treatment. This documentation is critical in calculating economic damages in your claim.

Step 4: Collect Evidence from the Scene

If possible, take photos of the accident scene, your injuries, and any visible damage (such as to your car in a crash). These images support your narrative and help establish the cause of the injury.

Step 5: Obtain Witness Statements

Witnesses can strengthen your claim. Gather statements or contact information from anyone who saw the incident. These statements can reinforce that the other party was at fault.

Step 6: File an Insurance Claim

Work with your lawyer to initiate a claim with the relevant insurance company. Include all gathered documentation to demonstrate your injury, the cause, and your expenses. Expect to communicate with an insurance adjuster who will evaluate your claim.

Step 7: Consult a Lawyer for Negotiation and Next Steps

A lawyer can help protect your interests by negotiating with the insurance company or advising you on further legal steps if the claim is denied. They can also assist with any required court filings if litigation becomes necessary. Before you sign with a lawyer, though, make sure you understand the car accident lawyer fees they’ll charge.

Causes of Whiplash Injuries

Your neck includes several parts working together to support and move your head. These structures also protect your spinal cord. The parts of your neck include:

• Cervical vertebrae
• Ligaments
• Muscles
• Tendons
• Intervertebral discs

Whiplash happens when stresses on your neck from a traumatic event damage these structures. Specifically, the whipping motion of your head hyperextending and compressing your neck causes whiplash.

The average human head weighs about five kilograms or 11 pounds. When you accelerate or decelerate rapidly, your neck pulls your head to keep it with your body. The resulting stresses cause whiplash injuries.

The change in speed or direction that causes whiplash can happen in many ways. The most common cause of whiplash is traffic accidents, such as T-bone collisions. When someone collides with your vehicle, your body jerks suddenly, and your neck hyperextends.

Whiplash can also result from other types of trauma. When you hit the ground after a fall, your head can snap forward or back. A falling object can also impact your head or body and stretch your neck.

Whiplash Symptoms

Any of the structures in your neck could suffer injury as a result of whiplash. The symptoms you experience will depend on the nature of your whiplash injury. It's important to know that whiplash symptoms often don't appear immediately after a crash. It can take several hours or even a few days for delayed symptoms to develop. The mildest form of whiplash involves neck strain. This injury occurs when hyperextension damages the muscles and tendons. Some common symptoms of neck strain include:

• Muscle pain and weakness
• Stiff neck
• Swelling
• Spasms
• Headache

Whiplash can also sprain the neck ligaments connecting the vertebrae. A sprained neck can cause:

• Neck pain
• Limited range of head motion
• Inflammation

Another whiplash injury happens when discs deform. The hyperextension causes the vertebrae and discs to separate slightly, and the compression causes them to crash together. The damaged discs cause symptoms such as:

• Neck instability
• Pain that radiates into the shoulders, arms, and hands
• Numbness or tingling in the upper limbs

When they compress, the discs can herniate or bulge. A herniation happens when the outer layer of the disc separates and allows the inner layer to protrude. A bulge happens when the disc’s structure weakens and bulges.

Diagnosing Whiplash: Tests and Procedures

Your doctor will ask you questions about your symptoms and then perform a physical examination to gauge your pain levels and how much inflammation may be present. They will also test your reflexes and the degree of motion that leads to pain.

It may be necessary, too, to rule out any other potential injuries that could result in the same symptoms, including spinal injuries. To do this, you may have to undergo imaging studies. X-rays can reveal whether the pain is the result of broken bones, while MRIs can focus on soft tissue injuries like torn ligaments or herniated discs.

This information can help them devise the right treatment strategy. For many, medications and physical therapy can be enough.

How to Claim for Whiplash

You can pursue a whiplash claim for injuries caused by someone else’s actionable conduct. A lawyer can analyze your injury and the legal claims you may have. Most injury claims arise under negligence law. Negligence requires proof of four elements, including:

• Duty of Care: You have a relationship that creates a legal duty.
• Breach of Duty: The person creates an unreasonable risk of injury to you.
• Damages: You suffered an injury, causing economic and non-economic losses.
• Causation: The losses flow naturally and foreseeably from the breach of duty.

A whiplash claim almost always starts with an insurance claim. For example, traffic crash victims pursue compensation for whiplash injuries using car accident claims. Whiplash is a common crash injury included in claims filed against auto liability policies.

An insurance claim describes what happened and includes documents supporting your losses. For example, your lawyer might include copies of your medical records, hospital and doctor bills and wage records.

The insurance company assigns an adjuster to investigate the claim. The adjuster protects the insurer’s interests by ensuring you and your lawyer fully document your injuries and losses. In some cases, an adjuster might use claim denials and processing delays to frustrate you into accepting a low whiplash settlement.

Your Lawyer’s Role

Many accident victims hire a lawyer who knows how to claim for whiplash after car accidents. The lawyer you hire will protect your interests. But is it even worth it to hire an attorney? Most often, yes.

They will gather witness statements, photos and other evidence from your accident that proves the other party acted negligently in causing your injuries. They will respond to any claim denials with evidence and legal arguments. When the insurer accepts the claim, your lawyer will work to negotiate a settlement for your back and neck injuries.

If the insurer persists in denying your claim, your lawyer will outline your options for continuing your whiplash claim. Depending on the strength of your case and the losses you incurred, the lawyer may recommend filing a lawsuit against the at-fault party.

Whiplash Injury Compensation

The whiplash settlement or damage award you receive can compensate you for your economic and non-economic losses. Economic losses cover the financial consequences of your injuries. These losses include your medical bills, income losses and diminished future earnings.

Non-economic losses cover the impact of your whiplash injury on your quality of life. Examples of non-economic losses include pain, suffering and disability.

Whiplash Injuries and the Law

Whiplash injuries can cause significant medical expenses and wage losses. You can pursue a claim for whiplash by proving the other party’s liability. If you have suffered whiplash and incurred losses as a result, you should consider a free claim review from ConsumerShield.